Notes from an eternal Food enthusiast
Ditch the calorie counter, stop looking at the meal plan apps. Dear People – Stop worrying, fussing, messing!!! I mean it. Sit back, relax and enjoy the food. We live in the age where borders are blurring, everything is global and cuisines from different parts of the world are available after a short drive. Give your taste buds the pleasure of tasting varieties of delicacies, rich tastes and flavors, appreciate the amazing intriguing process of cooking & creating culinary art. Your taste buds will thank you for the enriching experience and not just that food is an excellent mood enhancer. Haven’t you experienced that amazing feeling after having a sumptuous meal, finger licking good dish topped with a cool dessert? Oh! The very fact that I am writing about it, is triggering my salivary glands. Unbelievable, the power of food. Let me go grab some food, before I go on and pen down my thoughts.
Relish the food slowly. Don’t rush through the meal. Savor each morsel/bite of your meal, be grateful for you could create recipes, cool and share food with others. Be happy that you are blessed with a great appetite. Don’t starve yourself because some chart indicated so, some app dictated or a dashboard popped up and restricted you from enjoying a plate full of food. Instead, you decided to trash it. Imagine the plight of all those impoverished people in some remote corner of the world who struggle daily to have two nutritious meals a day. Are you going to let all these modern gadgets and apps fueled by technology, backed by industries, govern your way of having food? Have your meals the way they were meant to be had – the natural way. You eat when you are hungry, when you feel that your body is indicating that it needs fuel to satiate the hunger. Drink when you feel thirsty internally not when you get a beep from the timer indicating your quota of H2O to drink.
Who knows yourself best? Your doctor? Your personal trainer? An app on your so called smart phone, a bunch of algorithms or a spreadsheet? Your body knows what is best for you at any given time of the day and night. Isn’t it? Please do not mess with your inner voice. Listen, Live, Love food, eat, drink, Enjoy. Live spontaneously, you have an appetite – you feel hungry – you eat food…..delicious, yummy, healthy meals. Be conscious of your food intake, be aware of the distinction of what is healthy or unhealthy, which is beneficial, nutritious, natural or harmful, filled with preservatives and unnatural. No need to stress yourself out calculating calories, not eating but craving etc. When you are eating food natural way, enabling cells to repair and rejuvenate, providing nutrition and nourishment to your body and mind there is no need to worry about whether to count the calories are not, whether to follow a certain method or app, diet or detox etc. Live well, eat well, Life is good, enjoy food.
From the pages of Funny Foodie© by Vim
Reliving moments from the times spent climbing trees, plucking fruits and biting them without the thought of washing them, peeling oranges and relishing them, carrying around bunches of grapes and loving putting each grape into my mouth, cutting open the jack fruit, in spite of the sticky mess, picking berries in little baskets, making melon balls and eating whole mango until the juice dripped off on the dress. The best one is the fond memory of my loving dad scraping apple in a spoon and feeding it to me when I was a little baby and my teeth were too tiny.
From the street food of Bengaluru and Mumbai to freshly prepared meal on houseboat in Alappuzha in Kerala I have loved it all. From the crepes in front of Eiffel tower to golgappas in New Delhi I have relished them all. From the spicy greasy snacks to raw vegetables & greens salad I have savored them with equal zeal and enthusiasm. From home cooked sumptuous festive feast of 6-10 dishes served on a banana leaf to a creatively arranged exquisite dinner at an expensive restaurant I have satisfied the palette of my taste buds umpteen times.
There is more to it. Much more. I will never grow tired of food. There is more to learn, more to experience and more to create new recipes, cook, serve and enjoy.